One of the common misconceptions about the spine is that your bones can ‘go out of place’. While true dislocations or sub-luxations (partial dislocations) do occur as a result of trauma, these injuries are serious and often require urgent medical
Below is a great little list of some common myths about pain and aging. It’s taken from the great work done by David Butler and Lorimer Mosely from the Neuro Orthopaedic Institute. Myth 1: Pain is inevitable with ageing. Contrary
I use the term “evidence based” a lot when talking to both doctors and patients in an attempt to make a representation on what I am about and where I fit in, in the health system. However sometimes I find,