Is Sitting Really the New Smoking?

by Kristen Page BChiroSc. MChiroprac   It’s a bit of a bold statement but it did get your attention. So… is sitting really killing us? There is no doubt that sitting has become routine in today’s society. On average Australian’s

Can a spinal bone really ‘go out of place’?

One of the common misconceptions about the spine is that your bones can ‘go out of place’. While true dislocations or sub-luxations (partial dislocations) do occur as a result of trauma, these injuries are serious and often require urgent medical

Four Myths About Pain And Aging

Below is a great little list of some common myths about pain and aging. It’s taken from the great work done by David Butler and Lorimer Mosely from the Neuro Orthopaedic Institute.   Myth 1:  Pain is inevitable with ageing. Contrary